Thursday, October 1

Work it out now

Just got back from the gym. Only had time to do an hour of cardio. I will do my abs later on today with my mat and stability ball. I did the cross trainer on intervals alternating between ramp 10, resistance 6, and 6/8. Tomorrow I have a bit more free time to play with and will be doing my cardio along chest and arms. Fun fun fun.

Now its time for a shower and to get ready for the interview, make some yummy food (will take pics). Then out and about on the town.

1 comment:

  1. Sounds like a good workout to me! Hope you had fun

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